There are so many different kinds of sugar… sanding sugar, raw sugar, confectioners sugar, barbados (muscovado) sugar, brown sugar (light & dark) and liquid sugars. So many choices. But which is the best •Healthiest• to sweeten with?
HONEY
Honey is nature's energy booster! As well as being a great immune system builder. Honey has natural fruit sugars. And it is more effective in keeping blood sugar levels constant then other types of sugar. Honey has antioxidant and anti-bacterial properties that help improve your digestive system and help fight disease. Honey also has anti-carcinogenic (cancer preventing) and anti-tumor properties.
Honey is God's wonder sweetener
It adds more depth of flavor to your confections, instead of straight up sweet! I only use honey and very rarely Agave nectar (another natural sweetener). I have found honey to be best. The Bodamite (my honey) and I use honey because it is natural and much healthier. Also it keeps our blood sugar from spiking, which is something we have to watch.
It adds more depth of flavor to your confections, instead of straight up sweet! I only use honey and very rarely Agave nectar (another natural sweetener). I have found honey to be best. The Bodamite (my honey) and I use honey because it is natural and much healthier. Also it keeps our blood sugar from spiking, which is something we have to watch.
So, next time you bake a sweet treat, or make sweet tea, trade in the sugar for honey! Organic of course
The conversion for sugar to honey is simple. For every cup of sugar, use 3/4 cup of honey.
Bodalicious Bite •• I have found Agave nectar to work best for taking the edge off spicy chilli and soup. A teaspoon or two will even out the kick of a spicy hot dish nicely.
Bodalicious Bite •• I have found Agave nectar to work best for taking the edge off spicy chilli and soup. A teaspoon or two will even out the kick of a spicy hot dish nicely.
That is awesome, I definitely will be adding honey to my grocery list :)
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